Energy Efficiency Statistics (2026): Savings, Tax Credits & Trends
How much of a home's energy goes to heating and cooling, what air sealing saves, federal tax credits for efficiency upgrades, and heat pump trends.
Where home energy goes
Heating and cooling account for roughly half of the energy used in a typical U.S. home — the largest share of any category. — Source: U.S. Department of Energy / EIA (2024)
Water heating is typically the second-largest home energy use, around 15–20%. — Source: U.S. Energy Information Administration (2024)
LED bulbs use at least 75% less energy than incandescents and last 25 times longer. — Source: U.S. Department of Energy (2024)
What upgrades save
Air sealing plus attic insulation saves an average of about 15% on heating and cooling costs (roughly 11% of total energy use). — Source: EPA ENERGY STAR (2024)
A smart or programmable thermostat saves roughly 8% on heating and cooling with typical use. — Source: EPA ENERGY STAR (2024)
Heat pumps have outsold gas furnaces in the U.S. every year since 2022 — the clearest signal of the electrification shift in home comfort. — Source: Air-Conditioning, Heating, and Refrigeration Institute (AHRI) shipment data (2024)
Incentives
The federal Energy Efficient Home Improvement Credit covers 30% of qualifying upgrades — insulation, windows, doors, audits — up to $1,200 per year. — Source: IRS, Inflation Reduction Act provisions (25C) (2025)
Qualifying heat pumps earn a separate federal credit of up to $2,000 per year, stackable with the $1,200 general cap. — Source: IRS, Inflation Reduction Act provisions (25C) (2025)
DC, Maryland, and Virginia utilities layer their own rebates on top of federal credits for insulation, HVAC, and appliance upgrades — always check both before pricing a project. — Source: DC SEU / EmPOWER Maryland / Dominion Energy programs (2026)
Common questions
What's the highest-ROI energy upgrade?
Air sealing and attic insulation, almost universally — around 15% savings on heating and cooling for one of the lowest upgrade costs, and it qualifies for the 30% federal credit. Do it before considering new windows, which cost far more per unit of savings.
Are there tax credits for home energy upgrades?
Yes — 30% of qualifying costs up to $1,200/year for improvements like insulation and windows, plus up to $2,000/year for heat pumps, under the federal 25C credit. DMV utility rebates (DC SEU, EmPOWER Maryland, Dominion) stack on top.
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